Thinking about trying natural health for the first time? You’re not alone! Many people feel drawn to a more holistic approach but...

Holistic Psychologist Leigh Milne from Transcending Trauma  on 101.3FM Collie Community Radio interviews Jacqueline Stenhouse from A...

Welcome to the first of a series of natural health articles! Whether you're new to natural health or already embracing it, this is here...

When we hear the word reflux , most people instantly think of too much stomach acid. That familiar burning feeling in the chest, the sour taste in the mouth, the discomfort after eating — it all points to what we call GERD (Gastroesophageal Reflux Disease), or acid reflux. But here’s something many people don’t realise: those same symptoms can also come from the opposite  problem — too little stomach acid. Sounds strange, right? Yet it’s surprisingly common, especially as we